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More commonly, individuals who self-harm report doing so in an effort to:. The physical indicators for self-harm are similar to the warning signs for physical abuse; just as the psychological symptoms are analogous to the indicators for depression and impulsivity—with a few notable distinctions.

Although most self-injurious behavior is non-suicidal in nature, risks associated with self-harm include infection, accidental death, or worsening suicidality. However, several therapeutic interventions have proven effective for managing and reducing self-harm. If this hits close to home and you are ready to talk to someone, contact Lifeologie to set up an appointment today.

If you are unsure if your behavior constitutes self-harm, give us a call and we can set you up with a counselor to discuss your specific behaviors. Help is a phone call away! The following press release was originally published on Business Wire.


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Types Of Self-Harm Forms of self-injury include cutting, burning, hitting, intentionally picking at wounds to keep them from healing, and even reckless driving or binge drinking. Some warning signs that a friend or loved one may be harming themselves include: Warning Signs Of Self-Harm Unexplained or suspicious scars Fresh cuts, scratches, bruises, wounds Keeping sharp objects on hand Wearing long sleeves or long pants, even in hot weather Claiming to have frequent accidents or mishaps Behavioral and emotional instability, impulsivity and unpredictability Statements of helplessness, hopelessness or worthlessness 10 Most Common Ways Of Self-Harm Cutting yourself with razor blades, knives, or sharp objects Punching objects until your knuckles bleed Punching or hitting yourself Banging your head against a wall Biting, burning, pinching, scraping, or scratching yourself Perforating, or puncturing, your skin with pointed objects Irritating wounds to prevent them from healing Carving words or symbols into your flesh with knives, scissors, glass, etc.

Pulling out your hair with the intent to self-injure Note: most forms of hair-pulling are considered obsessive-compulsive in nature rather than self-injurious Swallowing objects or substances with the intent to make yourself sick Lifeologie Self-Harm Counseling Can Help You If you have the urge to self-harm, you are no doubt familiar with the shame and guilt that follows, along with the eventual return of the emotional pain you were seeking to escape.

Symptoms of self-harm may include: Evidence of bruises, cuts, scratches, broken bones, burns, scrapes, bite marks, bald spots, or non-healing wounds An over-abundance or unusual patterning of scars e. You May Also Like. Call Us. Request Appointment.


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    Why do people self-harm?

    Jenny Wang. Dieula Previlon. Raquel Alcorta.

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    Preview — Challenges in Counselling by Andrew Reeves. This is a practical guide for trainees and practitioners to overcome the challenges of specific settings and themes in counselling. Professional support throughout contextualizes the situations you'll face and gives straightforward advice on employment issues and the vocational impact of your choices and opportunities.

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    Self-Harm: A Help Guide

    Get A Copy. Paperback , pages. Published May 31st by Hodder Education first published January 1st More Details Other Editions 3. Friend Reviews. To see what your friends thought of this book, please sign up.


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